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Sleep Tip #1 🌙
Because good sleep keeps us at our best! Try to leave a three-hour gap between your last snack or meal and bedtime. Speaking from...
Mindful Counsellor
Jan 291 min read


Fresh Beginnings This New Year
Photo taken in the South Island of New Zealand As 2025 is almost here, take with you what brings you joy and purpose, and release what no...
Mindful Counsellor
Dec 30, 20241 min read


Is Your Unreasonable Boss Crushing Your Confidence?
Are you feeling discouraged by your boss' unrealistic expectations? I knew a lawyer who didn’t trust redlines. He made his associates do...
Mindful Counsellor
Dec 15, 20242 min read


Always Adding Value as a Lawyer
Friend: “Can you give me legal advice?” Me: “Yes, I can help your company acquire another company and receive financing for said...
Mindful Counsellor
Dec 14, 20241 min read
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