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Sleep Tip #1 🌙
Because good sleep keeps us at our best! Try to leave a three-hour gap between your last snack or meal and bedtime. Speaking from...
Mindful Counsellor
Jan 291 min read
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Fresh Beginnings This New Year
Photo taken in the South Island of New Zealand As 2025 is almost here, take with you what brings you joy and purpose, and release what no...
Mindful Counsellor
Dec 30, 20241 min read
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The Art of Delegation
Law is a job where we need to produce high-quality work in a short amount of time . As lawyers, we work on time-sensitive deals over...
Mindful Counsellor
Dec 7, 20242 min read
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Stuck on a Draft?
Overworking or overlawyering a document isn’t always the most effective approach, especially on time-critical matters. As lawyers, we...
Mindful Counsellor
Oct 25, 20241 min read
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